Fast Company: A Practical Guide to Training Your Curiosity Muscle

In Fast Company, Scott Shigeoka breaks down how curiosity isn’t just an innate trait but a skill we can strengthen—like a muscle—to deepen connection and understanding in our lives.

Scott explains that curiosity is wired into our brains and offers a four-phase approach (DIVE) to help people let go of assumptions, show up with intention, value others, and embrace curiosity even in challenging moments. His insights underscore that curiosity can help us listen more deeply, communicate more openly, and build stronger relationships at work and beyond.